ASHIATSU, SWEDISH, HOT STONE, SPORTS/DEEP TISSUE, MOBILE MASSAGE

West Lake’s Top Rated Spa, Austin Spa La La

Deep Tissue Massage

At Spa La La, you can experience the benefits of a custom massage. We tailor every massage to your specific needs. Whether you are feeling stressed or looking for relief from those aches and pains, we will address your concerns because every “body” is different. If this is your first time coming in, please put in the notes your preferred massage modality. *Because some of us have sensitivities, all natural hypo-allergenic lotions and oils are used. Please inform your therapist if you have any nut-allergies or are sensitive to certain essential oils.

60 minutes – $95 | 75 minutes – $115 | 90 minutes – $135

Hot stone massage: 60 minutes $125 | 75 minutes $145

*Introductory massage sessions for first-time clients scheduled with Coraly or Katie are always $10 off. Must be Austin resident. If you are a new client, please fill out the online consent and specify in the notes which modality you prefer.

Memberships
Spa La La also offers memberships. Make massage part of your routine and keep up with feeling great. Save $10 per massage when you enroll in Spa La La’s monthly massage plan. 6 month commitment required. Available in 60, 75, and 90 minute increments. Aromatherapy and CBD oil ($15) add-ons are available upon request. See below for more information about our treatments.

Massage Consent

Massage Modalities

Ashiatsu
“Ashi” translates to foot and “Atsu” translates to pressure in Japanese. Ashiatsu is a barefoot massage technique which the therapist delivers broad deep pressure using the feet as well as the body weight. As a result, Ashiatsu provides an effective myofascial deep therapeutic massage without causing pain or discomfort to the therapist or the receiving client.

Swedish
A purely relaxing style using long flowing, top layer muscles strokes to soothe tired, sore muscles. Swedish massage calms the nervous system, stimulates circulation, reduces stress, and also improves mobility.

Sports/Deep Tissue
A more aggressive style that “really gets in there” and “most importantly” targets your most troubled muscles. This style is ideal for chronic pain and tension.

Buddha Belly
Maternity massage aims at making the expecting mother as comfortable as possible. This nurturing massage consists of light to medium pressure, promotes deep relaxation, and as well as, easing the effects of pregnancy. Not available during first trimester. 60 and 75 minute sessions only.

Couples Massage
If you have a special occasion you wish to celebrate, any of the above massages can be enjoyed at the same time. Please call to schedule in advance so that I can schedule another therapist.

Hot Stone Massage
Treat your mind, body and spirit to a heated stone massage. This combo massage includes both hand and stone massage, is extremely relaxing and will help to unravel stress in the body, increase circulation, and promote the release of muscle tension. Includes aromatherapy options. Choose from: Clarity: Peppermint + Frankincense | Anxiety: Lavender + Frankincense | Fatigue: Orange + Peppermint | Detox: Lemon + Grapefruit | De-stress: Orange + Frankincense | Muscle Release: Lavender + Eucalyptus + Rosemary or Lavender + Peppermint + Frankincense

Add-ons

Silicone Cupping
Cupping is yet another powerful way of receiving a manual Deep Tissue/Myofascial massage. The connective tissue is pulled up in a vacuum-type motion. As a result, cupping helps with inflammation by loosening adhesions and also increases circulation to those areas which are stuck. This technique is great for conditions like Fibromyalgia, Chronic Pain, and Arthritis. It can also help with reducing the appearance of stretch marks and cellulite. *If pregnant, please wait until your 2nd trimester. Add on to any massage at no extra charge.

Lightwave LED Light Therapy (for Discomfort)
LIGHTWAVE proprietary LED light Therapy session (Red and/or IR Light) specifically addresses inflammation associated with trauma and/or an allergic reaction that causes discomfort. Due to this, there is a focus on clients who experience persistent problems such as joint and muscle discomfort. Also used within 72 hours of traumatic events including post-surgical interventions to reduce scarring and encourage normal tissue formation.

Infrared light (wavelength 800nm – 900nm) energy penetrates tissue at a greater depth than the blue and red light. Approximately 50% penetrates to 8cm and decreases to less than 1% at 20cm (NASA study). Most importantly, infrared energy is known to heat tissue and its effects are well documented for therapeutic pain management. Add on to any session for $50.

CBD Oil
This oil combines 400mg of ground-breaking pure water-soluble CBD for pain management. CBD has a pain-relieving and anti-inflammatory effect on the body once it connects with the body’s CB2 receptors. Because of this, it decreases pain signaling to the brain, but it is not mind altering nor habit forming. *THC free, non-psychoactive. Add-on to any massage for $15.

Aromatherapy
Experience a soothing transformation for the mind and body using pure essential oils. In addition to helping calm the nervous system, aromatherapy can also help remedy various ailments including tension, stress, and insomnia. Not available during pregnancy. No extra charge.

Hot Stone
15 minutes of focused work with stones during your session. No additional time will be added to your treatment. Add-on to any massage for $25.

Mobile Massage

Why relax alone? Great for couples, friends and family who want to share this experience together. There is nothing better than being able to receive a massage in the comfort of your home or office. All mobile sessions are 90 minutes unless you schedule 2+ sessions with the same therapist. Please request in advance in order to guarantee availability. All mobile-outcall prices include additional travel fee of $25 per therapist.

(2) 60 minute massages-$230 ($230 plus $25 travel fee per therapist)
(2) 75 minute massages-$280 ($280 plus $25 travel fee per therapist)

(2) 90 minute massages-$350 ($350 plus $25 travel fee per therapist)
90 minute massage-$175 ($175 plus $25 travel fee)